Beginner

When starting your running journey, there will be some days it will be easy to go, and some others that will feel extremely difficult to lace your shoes and get out. So how can we consistently find the motivation to go for a run? Here are a few tips to get you started.

I have been running for almost a decade and it’s often someone asks me what’s the benefit of running, why they should run, or what I enjoy in running. Today I will dive further into this subject and why you should start running today.

Since you come so far to come to this content, it means you are motivated to start this journey, so let’s see what’s the best way to be ready to run your first kilometer.