Long-Run on Benzo.run | Practical Running Tips, Marathon Training & Race Reviews https://benzo.run/tags/long-run/ Recent content in Long-Run on Benzo.run | Practical Running Tips, Marathon Training & Race Reviews Hugo -- gohugo.io en © 2026 Sun, 14 Jan 2024 00:00:00 +0000 The Role and Rituals of Long Runs in Your Training https://benzo.run/posts/role-and-rituals-of-long-runs-in-your-training/ Sun, 14 Jan 2024 00:00:00 +0000 https://benzo.run/posts/role-and-rituals-of-long-runs-in-your-training/ <p>If you have started a training plan for running, it probably includes a long run. This is commonly part of the running training plan but it&rsquo;s not always obvious how it helps you progress.</p>